Life Coaching Options
1:1 Adults Online or In Person
A collaborative session where we design a plan that is authentically yours. We will explore your values, identity and unique neurodivergence, to build a plan to be proud of. The aim of these sessions is to give you ownership, individuality and direction. A perfect 'what next'!
Child & Parent
I offer a unique option where child and parent can come along, together. These sessions will be fun and engaging whilst helping to develop a toolkit for your child to be able to thrive. We will explore family values and identity, along with sensory mapping and identifying barriers. It's an opportunity to develop a greater understanding or each other, whilst helping your child to self advocate and understand themselves better. Age 8+
Teenager
These sessions can take any direction that they need it to. We all know that navigating teenage years, is tough. Throw in neurodivergence and it can feel very overwhelming. Here are just a few of the options we could collaborate on - * Option choices * * Exam revision and focus * Self esteem and identity exploration * * College/Uni/Apprenticeship choices * Regulating emotions *
1:1 Perimenopause
Are you noticing that your neurodivergent symptoms are worsening? Are there new symptoms appearing? Have you lost your sense of self amongst all of life's demands? Let's work together to find you. We will explore your symptoms, your strengths, your passions and create a plan unique to you, that will help you regain authenticity and identity.